DBT 'Life Worth Living' Tee

Dialectical behaviour therapy is built around one deceptively simple goal: building a life worth living. Anyone who has worked through the modules, filled in the diary cards and used the skills on a hard day knows it is not a tagline, it is the entire point. This tee carries that with the dry humour a lot of us lean on to get through.

It makes a quietly meaningful gift for someone finishing a DBT programme, marking a milestone in their mental health journey, or a therapist who lives this work. Or wear it yourself, because you earned it.

Details: 100% soft ring-spun cotton, unisex fit, sizes S to 3XL. Printed to order by SerenityWhen, a small neurodivergent-run shop, so every piece is made just for you.